As I have been invited to be part of fellow psychotherapist Eva Stajner as part of her series featuring Therapists Around The Globe. In...

In this post, I want to introduce you to the WHAJ project, which stands for Wellness Holistic Approach Journey. It's more than just a...

In today's fast-paced world, taking care of our mental wellness is more important than ever. As we navigate through the challenges of...